{"id":13311,"date":"2025-10-01T11:52:09","date_gmt":"2025-10-01T11:52:09","guid":{"rendered":"https:\/\/sprintzerofoodwaste.eu\/?p=13311"},"modified":"2025-10-01T11:56:19","modified_gmt":"2025-10-01T11:56:19","slug":"pequenos-gestos-que-cambian-mucho-el-taller-de-cocina-de-aprovechamiento-conquista-a-los-asistentes","status":"publish","type":"post","link":"https:\/\/sprintzerofoodwaste.eu\/en\/pequenos-gestos-que-cambian-mucho-el-taller-de-cocina-de-aprovechamiento-conquista-a-los-asistentes\/","title":{"rendered":"Small gestures that make a big difference: the zero-waste cooking workshop wins over its participants"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13311\" class=\"elementor elementor-13311\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e613e9 e-flex e-con-boxed e-con e-parent\" data-id=\"6e613e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1757f0f elementor-widget elementor-widget-text-editor\" data-id=\"1757f0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Last <strong>18th September<\/strong>the 360\u00ba Space <strong>masymas Supermarkets<\/strong>, in the heart of the Parque Principado shopping center (Asturias), was filled with aromas, questions, and a strong desire to learn. There, a\u2026 <strong>\u2026zero-waste cooking workshop took place,<\/strong>as part of <strong>la campa\u00f1a <em>\"Every food counts\"<\/em><\/strong>, an initiative by <strong>masymas<\/strong> within the <strong>SPRINT project<\/strong> that aims to remind us of something as simple as it is powerful: eating well also means doing it responsibly and sustainably.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd902d6 e-flex e-con-boxed e-con e-parent\" data-id=\"fd902d6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa5623 elementor-widget elementor-widget-image\" data-id=\"0fa5623\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"627\" height=\"402\" src=\"https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0004.jpg\" class=\"attachment-full size-full wp-image-13320\" alt=\"\" srcset=\"https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0004.jpg 627w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0004-300x192.jpg 300w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0004-18x12.jpg 18w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0004-600x385.jpg 600w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3831824 e-flex e-con-boxed e-con e-parent\" data-id=\"3831824\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07918b8 elementor-widget elementor-widget-text-editor\" data-id=\"07918b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The person in charge of leading the experience was <strong>Carmen Ordiz<\/strong>accompanied by her team, who designed a workshop with a very hands-on approach \u2014 very much in the spirit of \u201cyou can do this at home, no fuss.\u201d Talking about food waste can sound theoretical, but here those ideas were brought down to everyday life: how to extend the shelf life of food with small tricks, how to better organize your pantry and fridge, or how to plan your shopping so that half a drawer of vegetables doesn\u2019t end up forgotten.<\/p><p>There was also room for creativity. Carmen showed how to turn seemingly unappealing leftovers into nutritious, flavorful dishes. The workshop proved that you can make meals so delicious that no one would guess they\u2019re made from \u201cleftovers.\u201d This approach not only helps save money and eat better but also connects us with a more environmentally conscious way of cooking.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-662e129 e-flex e-con-boxed e-con e-parent\" data-id=\"662e129\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a3ce8d elementor-widget elementor-widget-image\" data-id=\"8a3ce8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"782\" height=\"396\" src=\"https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0002.jpg\" class=\"attachment-full size-full wp-image-13315\" alt=\"\" srcset=\"https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0002.jpg 782w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0002-300x152.jpg 300w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0002-768x389.jpg 768w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0002-18x9.jpg 18w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0002-600x304.jpg 600w\" sizes=\"(max-width: 782px) 100vw, 782px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f7519b e-flex e-con-boxed e-con e-parent\" data-id=\"8f7519b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c6ff6 elementor-widget elementor-widget-text-editor\" data-id=\"a4c6ff6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The atmosphere was lively and friendly, with a diverse audience that didn\u2019t just listen \u2014 they jumped in with questions, shared their own doubts and experiences, and, of course, tasted the recipes prepared live. Because nothing is more convincing than flavor, and it became clear that sustainable cooking doesn\u2019t have to be boring or complicated.<\/p><p>The event also featured the collaboration of <strong>COGERSA<\/strong>, who wanted to add a very special touch by providing several copies of the book\u2026 <em>Resaborea<\/em>. Attendees took it home as a companion full of ideas, tips, and recipes to keep practicing zero-waste cooking in their own kitchens.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e59888 e-flex e-con-boxed e-con e-parent\" data-id=\"9e59888\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddab329 elementor-widget elementor-widget-image\" data-id=\"ddab329\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"907\" height=\"315\" src=\"https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0003.jpg\" class=\"attachment-full size-full wp-image-13316\" alt=\"\" srcset=\"https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0003.jpg 907w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0003-300x104.jpg 300w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0003-768x267.jpg 768w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0003-18x6.jpg 18w, https:\/\/sprintzerofoodwaste.eu\/wp-content\/uploads\/2025\/10\/sprint0003-600x208.jpg 600w\" sizes=\"(max-width: 907px) 100vw, 907px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8591f5e e-flex e-con-boxed e-con e-parent\" data-id=\"8591f5e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdcbc14 elementor-widget elementor-widget-text-editor\" data-id=\"fdcbc14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In the end, what remained was a simple yet powerful message: <strong>small gestures matter<\/strong>. Saving that piece of food we\u2019d normally throw away, reusing an ingredient that seemed to have \u201cno future,\u201d or thinking twice before overbuying \u2014 it all adds up. And together, it becomes real change. Thanks to the initiative of <strong>masymas<\/strong> and the work with <strong>COGERSA<\/strong> in <strong>SPRINT project<\/strong>, participants discovered that sustainability can also be cooked \u2014 it fits on a plate and, moreover, tastes truly delicious.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>On September 18, the 360\u00ba Space of masymas Supermarkets, located in the heart of the Parque Principado shopping center (Asturias), was filled with aromas, questions, and a strong desire to learn. <\/p>","protected":false},"author":2,"featured_media":13313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-13311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-proyecto-sprint"],"yoast_head":"<!-- This site is optimized with 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